Insomnia is defined as the subjective perception of difficulty with sleep initiation, duration, consolidation, or quality that occurs despite adequate opportunity for sleep. This may result in fatigue, decreased mood or irritability and cognitive impairment during the day.
Insomnia is the most prevalent sleep disorder in the general population. It is classified as short-term insomnia if symptoms have been present for less than 3 months. If the symptoms occur on at least 3 nights a week for three months or more it can be diagnosed as Chronic Insomnia.
Our sleep clinic will help you to understand and treat your insomnia, and assist you on your journey to regaining restful and restorative sleep.
Manage your insomnia, Sleep well, and Be Yourself Again
Tel 0121 6550092